The role of this protein is to regenerate neurons in our brain. And our brain can only access these compounds if the mushroom has been extracted. Why? Well, mushrooms have a compound in their cell wall called chitin, it’s the same compound found in crustaceans (think shrimp, lobster, or crab shells)- pretty tough exterior right? So this is where it becomes critical to extract, since that is the one guaranteed way to break down chitin and ensure all the beneficial compounds, in this case the hericenones and erinacines, are actually bioavailable to the body.
Be wary of words like fermented, micronized, and raw on mushroom packaging. Only the word extraction guarantees that the chitin has been broken and your body can access all the goodness inside. I know this is a mouthful but since you’ve read this far, I know you are ready to experience the practically magical benefits of organic, log-grown, fruiting bodies extracts of Lion’s Mane.
Bottoms up!