LEARN / MUSHROOM ACADEMY®
Mushroom Academy®: Always ‘Shroom To Learn More
Are you curious about mushrooms? Adaptogens? Holistic health? Get ready to learn so mush with this free online course.
MEET YOUR INSTRUCTOR
Hi, I’m Danielle!
As a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology, my passions all blossom from the natural world. I believe fungi are the most important teachers on our planet, silently guiding us towards a world of more connection with each other, the earth, and the answers we need to solve many of Earth’s problems. As the current Instructor of Mycology at CSCH and National Educator at Four Sigmatic, I’m so excited to bring you more education on functional mushrooms, adaptogens, and wellness, totally free. Ready to get geeky? Let's jump in!
LESSON 1
Start Here: Course Syllabus
Over 12 video courses, I’ll cover the benefits of top functional mushrooms and adaptogen, when to take them and why, plus answer top questions. You ready?
LESSON 2
The Humongous World of Fungus
There are 1.5 million types of fungi. Fungi could save the world and they just might save you. Scratch the surface of the amazing world of fungi and mushrooms.
LESSON 3
Mushroom & Adaptogen Benefits
For thousands of years, functional mushrooms and adaptogens have been used as a daily tonic to support overall wellness. Learn more about this ancient wisdom.
LESSON 4
Mushroom Shopping Guide
If you’re wandering the aisles of the grocery store, how do you know which types of mushrooms to buy? Doublecheck these 3 factors are covered before you buy!
LESSON 5
Best Morning Mushroom
Need support with productivity, creativity, energy, and focus today? This is my favorite functional mushroom and adaptogen to power on for the workday.
LESSON 6
Best Evening Mushroom
Time to chill? Unwind? Getting ready for bed? Cross your fingers for good sleep? Skip the hangover from alcohol or sugar, and grab this mushroom and adaptogen.
LESSON 7
Best Daily Mushroom
Need a little extra immune support? Do I have the mushroom and adaptogen for you. Hint: This one is a Finnish favorite and often used as a coffee substitute.
LESSON 8
Routine for Everyday Magic®
Put the pieces together and build an elevated daily routine that fits into your schedule. Now you can focus on doing your work in this world, fully nourished.
LESSON 9
What is a Four Sigmatic Food?
NERD ALERT! Four Sigmatic is a technical name for the best of the best foods to eat daily, the true (super)foods. Let’s define what foods are Four Sigmatic.
LESSON 10
Test Time! Well, Lab Test Time
Don’t stress, this isn’t a pop quiz. Instead of testing you, I’m talking about why mushrooms, adaptogens, and herbs need to be lab tested before you eat them!
LESSON 11
Real Mushroom Coffee Reviews
What exactly does Mushroom Coffee taste like? I asked real people to leave their real Mushroom Coffee reviews. Spoiler alert: not like mushrooms.
LESSON 12
Are These Psychedelics?
You may be wondering: will these ‘shrooms make me high? No, functional mushrooms like Reishi, Chaga, and Lion’s Mane are not psychedelic. But they are magical.
LESSON 13
Always ‘Shroom To Learn
CONGRATS! You’re now a graduate of Mushroom Academy! Time to toss those (mushroom) caps! But you’re a fellow nerd who will always want to learn more, right?
WE WROTE THE BOOK
Healing Mushrooms Book
Four Sigmatic’s Founder, Tero Isokauppila, wrote the very first book to focus on the way adaptogenic and culinary mushrooms work to create whole-body health. You’ll expand your ‘shroom know-how with more scientific information about the top 10 functional mushrooms, plus there are 50 delicious and adventurous recipes to help you build optimal health.
OUR LIBRARY
Stock Your Shelves
More nerdy books for those A+ students:
- Tero Isokauppila: Healing Mushrooms
- Robert Rogers: The Fungal Pharmacy
- Peter McCoy: Radical Mycology
- Donald Yance: Adaptogens in Medical Herbalism
- David Winston: Herbs for Strength, Stamina, and Stress Relief
EARPHONES ON
Podcast Perhaps?
Learn more while you cook, clean, work, or drive:
- Talks at Google: The Healing Power of Mushrooms
- Rich Roll: The Magical Health Promoting Properties of Fungi
- Wellness Mama: How to Use Medicinal Mushrooms
- Off the Record: Finding The ‘Fun’ In Fungi
- Cured Collective: Reviving a 5.000 Year Old Tradition
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The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.